Pinjansiemen
Nutrition
per 100 g
688 kcal
(2877 kJ)
- Protein
- 13.7 g
- Fat
- 68.4 g
- of which saturated
- 4.9 g
- Carbohydrate
- 5 g
- of which sugars
- 3.6 g
- Fibre
- 3.7 g
- Salt
- 0.01 g
Household measures
-
teelusikka4 g
-
pieni annos5 g
-
ruokalusikka12 g
-
keskikokoinen annos15 g
-
iso annos30 g
-
Annoksen koko, joka vastaa 1000kJ35 g
-
desilitra80 g