Pellavansiemen, kokonainen

Protein

21.1 g

Fat

43.5 g

of which saturated

4 g

Carbohydrate

2.4 g

of which sugars

1.4 g

Fibre

26.4 g

Salt

0.11 g

Household measures

• teelusikka
  3 g
• pieni annos
  5 g
• ruokalusikka
  10 g
• keskikokoinen annos
  15 g
• iso annos
  30 g
• Annoksen koko, joka vastaa 1000kJ
  45 g
• desilitra
  65 g