🥗Recipe Tracker

Sekaleipä, moniviljapatonki, fazer, ruiskuitua, siemeniä

Nutrition

per 100 g
307 kcal (1285 kJ)
Protein
12.2 g
Fat
6.7 g
of which saturated
0.9 g
Carbohydrate
45 g
of which sugars
3.8 g
Fibre
8 g
Salt
1.19 g

Household measures

  • pieni annos
    20 g
  • keskikokoinen (kpl)
    30 g
  • keskikokoinen annos
    30 g
  • iso annos
    40 g
  • Annoksen koko, joka vastaa 1000kJ
    78 g