🥗Recipe Tracker

Kaurapuuro, elovena, hedelmä-marja

Vegan Vegetarian Gluten-free Lactose-free Milk-free Egg-free Soy-free

Nutrition

per 100 g
78 kcal (326 kJ)
Protein
2.1 g
Fat
1.1 g
of which saturated
0.2 g
Carbohydrate
13.8 g
of which sugars
4.9 g
Fibre
1.7 g
Salt
0.38 g

Household measures

  • teelusikka
    5 g
  • ruokalusikka
    15 g
  • desilitra
    100 g
  • pieni annos
    150 g
  • Valmistaja (kpl)
    160 g
  • keskikokoinen annos
    230 g
  • Annoksen koko, joka vastaa 1000kJ
    307 g
  • iso annos
    320 g