Muro, ruismuro, quaker fras ruis
Nutrition
per 100 g
346 kcal
(1446 kJ)
- Protein
- 10.2 g
- Fat
- 3.4 g
- of which saturated
- 0.5 g
- Carbohydrate
- 61.9 g
- of which sugars
- 4.8 g
- Fibre
- 11.9 g
- Salt
- 0.99 g
Household measures
-
desilitra15 g
-
pieni annos25 g
-
keskikokoinen annos30 g
-
iso annos35 g
-
Annoksen koko, joka vastaa 1000kJ69 g