🥗Recipe Tracker

Muro, moniviljamuro, cheerios, nestle, maissi, kaura, ohra, vehnä, riisi

Nutrition

per 100 g
372 kcal (1558 kJ)
Protein
7.5 g
Fat
4.5 g
of which saturated
0.8 g
Carbohydrate
71.6 g
of which sugars
20.7 g
Fibre
6.1 g
Salt
1.09 g

Household measures

  • pieni annos
    25 g
  • keskikokoinen annos
    30 g
  • iso annos
    35 g
  • Annoksen koko, joka vastaa 1000kJ
    64 g