🥗Recipe Tracker

Muro, neljänviljanmuro, sun muro, top food

Nutrition

per 100 g
364 kcal (1522 kJ)
Protein
9.7 g
Fat
4.3 g
of which saturated
0.7 g
Carbohydrate
66.6 g
of which sugars
15.6 g
Fibre
8.1 g
Salt
0.59 g

Household measures

  • pieni annos
    25 g
  • keskikokoinen annos
    30 g
  • iso annos
    35 g
  • Annoksen koko, joka vastaa 1000kJ
    66 g