🥗Recipe Tracker

Perunakukko, ruiskuori

Nutrition

per 100 g
192 kcal (803 kJ)
Protein
5.8 g
Fat
4.9 g
of which saturated
1.3 g
Carbohydrate
29.1 g
of which sugars
0.8 g
Fibre
3.3 g
Salt
0.49 g

Household measures

  • pieni annos
    40 g
  • pieni (kpl)
    60 g
  • keskikokoinen annos
    80 g
  • keskikokoinen (kpl)
    90 g
  • Annoksen koko, joka vastaa 1000kJ
    125 g
  • iso annos
    130 g