🥗Recipe Tracker

Pannukakku, rasvaton maito

Nutrition

per 100 g
144 kcal (604 kJ)
Protein
6.7 g
Fat
3.1 g
of which saturated
0.7 g
Carbohydrate
21.6 g
of which sugars
6 g
Fibre
0.8 g
Salt
0.58 g

Household measures

  • keskikokoinen (kpl)
    85 g
  • pieni annos
    85 g
  • Annoksen koko, joka vastaa 1000kJ
    166 g
  • keskikokoinen annos
    170 g
  • iso annos
    250 g