🥗Recipe Tracker

Pinaattiohukainen, rasvaton maito

Vegetarian Soy-free

Nutrition

per 100 g
139 kcal (583 kJ)
Protein
6.1 g
Fat
5.4 g
of which saturated
1.2 g
Carbohydrate
16 g
of which sugars
3.2 g
Fibre
1 g
Salt
0.53 g

Household measures

  • keskikokoinen (kpl)
    15 g
  • pieni annos
    100 g
  • keskikokoinen annos
    150 g
  • Annoksen koko, joka vastaa 1000kJ
    171 g
  • iso annos
    200 g