🥗Recipe Tracker

Nokkosohukainen, täysmaito

Vegetarian

Nutrition

per 100 g
189 kcal (792 kJ)
Protein
7.2 g
Fat
9.5 g
of which saturated
2.9 g
Carbohydrate
18.1 g
of which sugars
3.4 g
Fibre
1.3 g
Salt
0.35 g

Household measures

  • keskikokoinen (kpl)
    20 g
  • pieni annos
    100 g
  • Annoksen koko, joka vastaa 1000kJ
    126 g
  • keskikokoinen annos
    150 g
  • iso annos
    200 g