Hampunsiemen, kokonainen

Protein

24.8 g

Fat

35.5 g

of which saturated

2.5 g

Carbohydrate

5.4 g

of which sugars

–

Fibre

27.6 g

Salt

0.03 g

Household measures

• teelusikka
  3 g
• pieni annos
  5 g
• ruokalusikka
  10 g
• keskikokoinen annos
  15 g
• iso annos
  30 g
• Annoksen koko, joka vastaa 1000kJ
  49 g
• desilitra
  65 g