Pähkinä, chilipähkinä
Vegetarian
Egg-free
Nutrition
per 100 g
487 kcal
(2038 kJ)
- Protein
- 14.7 g
- Fat
- 29.6 g
- of which saturated
- 6.4 g
- Carbohydrate
- 38.5 g
- of which sugars
- 3.8 g
- Fibre
- 4.6 g
- Salt
- 2.77 g
Household measures
-
keskikokoinen (kpl)1 g
-
teelusikka3 g
-
ruokalusikka9 g
-
pieni annos20 g
-
Annoksen koko, joka vastaa 1000kJ49 g
-
keskikokoinen annos50 g
-
desilitra60 g
-
iso annos100 g