🥗Recipe Tracker

Ohukainen, atria

Vegetarian Soy-free

Nutrition

per 100 g
213 kcal (892 kJ)
Protein
6.3 g
Fat
4.7 g
of which saturated
0.6 g
Carbohydrate
37.1 g
of which sugars
4.3 g
Fibre
1.4 g
Salt
0.83 g

Household measures

  • pieni (kpl)
    18 g
  • keskikokoinen (kpl)
    40 g
  • iso (kpl)
    70 g
  • pieni annos
    75 g
  • keskikokoinen annos
    110 g
  • Annoksen koko, joka vastaa 1000kJ
    112 g
  • iso annos
    300 g