🥗Recipe Tracker

Tilapia, tuontikala

Nutrition

per 100 g
97 kcal (404 kJ)
Protein
20.1 g
Fat
1.7 g
of which saturated
0.6 g
Carbohydrate
0 g
of which sugars
0 g
Fibre
0 g
Salt
0.13 g

Household measures

  • pieni annos
    100 g
  • keskikokoinen annos
    160 g
  • iso annos
    215 g
  • Annoksen koko, joka vastaa 1000kJ
    247 g