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Tuontikala, vaalea, pangasius/tilapia/hoki, keskiarvo, keitetty, ei suolaa

Nutrition

per 100 g
88 kcal (368 kJ)
Protein
18.9 g
Fat
1.3 g
of which saturated
0.4 g
Carbohydrate
0 g
of which sugars
0 g
Fibre
0 g
Salt
0.2 g

Household measures

  • pieni annos
    100 g
  • keskikokoinen annos
    160 g
  • iso annos
    215 g
  • Annoksen koko, joka vastaa 1000kJ
    272 g