Tuontikala, vaalea, pangasius/tilapia/hoki, keskiarvo, keitetty, ei suolaa
Nutrition
per 100 g
88 kcal
(368 kJ)
- Protein
- 18.9 g
- Fat
- 1.3 g
- of which saturated
- 0.4 g
- Carbohydrate
- 0 g
- of which sugars
- 0 g
- Fibre
- 0 g
- Salt
- 0.2 g
Household measures
-
pieni annos100 g
-
keskikokoinen annos160 g
-
iso annos215 g
-
Annoksen koko, joka vastaa 1000kJ272 g