🥗Recipe Tracker

Kirjolohifilee

Egg-free Lactose-free Milk-free Gluten-free Soy-free

Nutrition

per 100 g
153 kcal (638 kJ)
Protein
16.8 g
Fat
9.6 g
of which saturated
1.9 g
Carbohydrate
0 g
of which sugars
0 g
Fibre
0 g
Salt
0.13 g

Household measures

  • pieni annos
    100 g
  • Annoksen koko, joka vastaa 1000kJ
    157 g
  • keskikokoinen annos
    160 g
  • iso annos
    215 g
  • pieni (kpl)
    400 g
  • keskikokoinen (kpl)
    500 g
  • iso (kpl)
    600 g