🥗Recipe Tracker

Poro-rieskarulla

Egg-free Milk-free

Nutrition

per 100 g
162 kcal (678 kJ)
Protein
10 g
Fat
6.9 g
of which saturated
4 g
Carbohydrate
13.7 g
of which sugars
2.3 g
Fibre
2.4 g
Salt
2.2 g

Household measures

  • pieni (kpl)
    15 g
  • pieni annos
    15 g
  • keskikokoinen (kpl)
    20 g
  • iso (kpl)
    30 g
  • keskikokoinen annos
    50 g
  • iso annos
    100 g
  • Annoksen koko, joka vastaa 1000kJ
    148 g