🥗Recipe Tracker

Quorn, fileet, kuutiot, rouhe

Nutrition

per 100 g
111 kcal (465 kJ)
Protein
13.7 g
Fat
3 g
of which saturated
0.6 g
Carbohydrate
5 g
of which sugars
0.8 g
Fibre
4.8 g
Salt
0.84 g

Household measures

  • pieni annos
    37 g
  • keskikokoinen annos
    75 g
  • iso annos
    150 g
  • Annoksen koko, joka vastaa 1000kJ
    215 g