🥗Recipe Tracker

Kala, keskiarvo, silakka/muikku/ahven/hauki

Nutrition

per 100 g
99 kcal (413 kJ)
Protein
18.2 g
Fat
2.8 g
of which saturated
0.7 g
Carbohydrate
0 g
of which sugars
0 g
Fibre
0 g
Salt
0.12 g

Household measures

  • pieni annos
    100 g
  • keskikokoinen annos
    160 g
  • iso annos
    215 g
  • Annoksen koko, joka vastaa 1000kJ
    242 g