🥗Recipe Tracker

Rouhe, vehnärouhe, keitetty, suolaa

Milk-free Vegetarian Lactose-free Vegan Egg-free Soy-free

Nutrition

per 100 g
119 kcal (496 kJ)
Protein
4.2 g
Fat
1 g
of which saturated
0.1 g
Carbohydrate
21.2 g
of which sugars
1 g
Fibre
4 g
Salt
0.5 g

Household measures

  • pieni annos
    70 g
  • desilitra
    85 g
  • keskikokoinen annos
    110 g
  • iso annos
    150 g
  • Annoksen koko, joka vastaa 1000kJ
    202 g