Quesadillat
🍽️ 4 portions
★
–
(0)
Ingredients
Instructions
-
1.
Nutrition
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 506 kcal | 161 kcal |
| Protein | 28.5 g | 9 g |
| Fat | 20.1 g | 6.4 g |
| saturated | 10.4 g | 3.3 g |
| Carbohydrate | 46.6 g | 14.8 g |
| sugars | 8.1 g | 2.6 g |
| Fibre | 8.2 g | 2.6 g |
| Salt | 3.38 g | 1.07 g |
Weigh per portion
- Whole dish 315 g